So I have dysautonomia I have pots it was not due to anything other than other medical conditions I have like ehlers-danlos but I will say that people with pots no genuinely that pots can be caused by a car accident it can be caused by giving birth it could be caused by any type of sickness including a common cold or the flu so people getting pots or dysautonomia (which is the umbrella term for many autonomic nervous system disorders) is not something that we're actually surprised about in our own community this is something that we have expected to happen when we heard about covid-19 from the beginning that's why we were very vigilant about how important it was to wear our mask and that's why some of us are still wearing our mask even though we got vaccinated because we know that if we get sick we will become severely disabled. Some of us already got our stuff together we are doing really good medically and we figured out what works for our dish autonomy of personally but if we were to get covid which I did oh my God I cannot even explain how bad it was I cannot even explain how bad it was I'm not even kidding. I had to redo months almost a Year's worth of work to get back to where I was it was horrific. So this condition is extremely common it's probably one of the most common conditions right next to mass Cell activation syndrome and if you don't know what that is please look it up you might even have it if you have seasonal allergies. This condition is not rare it's only rarely talked about and covid-19 gave it the window of opportunity it needed to have in order to open a file put it on the table and have many doctors talk about it so that people can get proper care now because the proper way to care for someone with this autonomia is through making sure they get enough fluid, getting enough sodium and other electrolytes in their diet, and most importantly exercise even if you're exercising in bed and you slowly make your way out of bed using exercise bands maybe doing some other workouts with other things is also fine. All that matters is that you're getting cardio the most important thing to do with thid condition is cardio. You absolutely need a cardiologist you cannot have a regular doctor for this and some people even need a neurologist as well so always make sure that a neurologist and a cardiologist especially are on the table when you were thinking about this disorder and the things that you need to do in order to get better because I promise that you can somewhat treat this condition but there is no cure there's only you doing what you can to make sure your body is doing what it has to do. There are no days off for us no matter how much pain you're in because if we take a day or two off we will suffer for it some of us suffer more than others with this condition and some of us can afford to take a day off but you need to know your body first before you get to that point. Do not take a day off that is one day that you're setting yourself a week back because deconditioning is very easy for people with this autonomia. Please take all of these words into consideration and if you are a physician please do more work into it go to The dishonomia institute learn more about this because there's so much information that is free online for these conditions it is an umbrella term so there are many conditions under the dysautonomia umbrella including pots the condition that I suffer from. Please advocate for this condition as well it needs to be talked about more because there are too many people suffering from it silently because their doctors do not know what to do with them and call it other things including depression and anxiety because it looks like depression and anxiety but that's only the surface that's only what it looks like because you have to live with this. Sorry for talking so much but I really hope that this helped people understand it a little more.