Diet News and Research

Latest Diet News and Research

Healthy plant-based diets linked to lower risk of obstructive sleep apnea

People who eat a healthy, plant-based diet that is high in vegetables, fruit, whole grains and nuts are less likely to suffer with obstructive sleep apnea (OSA), according to a study published today (Wednesday) in ERJ Open Research.

20 Feb 2024

Adopting key healthy behaviors reduces risk of irritable bowel syndrome

Adopting a healthy lifestyle is strongly linked to a lower risk of irritable bowel syndrome or IBS for short, finds research published online in the journal Gut.

20 Feb 2024

Ultra-processed foods: A growing threat to public health

From fizzy drinks to cereals and packaged snacks to processed meat, ultra-processed foods are packed with additives.

20 Feb 2024

Fasting-mimicking diet reduces biological age and disease risks, study shows

Cycles of a diet that mimics fasting can reduce signs of immune system aging, as well as insulin resistance and liver fat in humans, resulting in a lower biological age, according to a new USC Leonard Davis School of Gerontology-led study.

20 Feb 2024

Adolescent males with anorexia nervosa have higher mortality rates

Anorexia nervosa affects males as well as females, and affected males have a sixfold higher mortality rate than males in the general population. A new article published in CMAJ (Canadian Medical Association Journal) aims to raise awareness of this life-threatening eating disorder.

20 Feb 2024

Are avocados good for your heart health?

The effects of avocado intake on cardiometabolic risk factors.

20 Feb 2024

Missing gut microbes after antibiotics and a high-fat diet may be to blame for sugar-free candy and gum giving you gas

A recent Cell study showed how a high-fat diet and antibiotic exposure could trigger sorbitol intolerance by depleting Clostridia from the gut microbiota.

20 Feb 2024

Is snoring related to high blood pressure?

Home-based monitoring reveals a strong link between snoring duration and uncontrolled hypertension, highlighting the need for snoring to be considered in hypertension management.

19 Feb 2024

Mediterranean diet linked to better semen quality, study finds

A systematic review reveals that adherence to the Mediterranean diet improves semen quality in men of reproductive age, suggesting a positive impact on male reproductive health.

19 Feb 2024

Canagliflozin reduces atherosclerosis and modulates inflammatory, oxidative pathways in mice

Announcing a new article publication for Cardiovascular Innovations and Applications journal. This study was aimed at investigating the effect of canagliflozin (Cana) on atherosclerosis and further exploring its potential mechanism. ApoE−/− mice were fed a Western diet (WD) and randomly divided into a WD group and WD+Cana group.

19 Feb 2024

Study discovers link between a breakdown product from excess niacin and heart disease

Cleveland Clinic researchers have identified a new pathway that contributes to cardiovascular disease associated with high levels of niacin, a common B vitamin previously recommended to lower cholesterol.

19 Feb 2024

Dietary protein overload linked to increased atherosclerosis risk

University of Pittsburgh School of Medicine researchers discovered a molecular mechanism by which excessive dietary protein could increase atherosclerosis risk.

19 Feb 2024

A high-protein diet and elevation in the amino acid leucine may contribute to buildup of plaque in arteries

Researchers conducted clinical studies on murine animals and humans to evaluate the impact of high protein intake on the amino acid-mammalian target of the rapamycin complex 1 autophagy signaling pathway.

19 Feb 2024

From plate to planet: Innovative indicator tracks diet impact on health and environment

How diets affect health and the environment.

19 Feb 2024

Healthy lifestyles linked to specific metabolic markers, large study finds

Researchers identify metabolomic markers linked to healthy lifestyles in a large study, showing a connection between lipid metabolism and reduced mortality risks.

18 Feb 2024

Unlocking the health benefits of Valentine's Day chocolates

Valentine's Day is here and plenty of couples are celebrating, but for some, chocolate is their one true love. Elvira de Mejia, professor of food science at the University of Illinois Urbana-Champaign's College of Agricultural, Consumer and Environmental Sciences (ACES), investigates the health benefits of dark, white, milk, and even Valentine's Day chocolates.

16 Feb 2024