Diet News and Research

Latest Diet News and Research

Italians show mixed adherence to Mediterranean diet, study reveals

A comprehensive study on the Mediterranean Diet adherence among Italians reveals a predominant medium adherence level, with significant influences from demographic and lifestyle factors, despite the diet's recognized health benefits.

28 Feb 2024

Healthy eating reduces preeclampsia risk in pregnant women, study finds

Study suggests diets high in solid fats, refined grains, and cheese increase preeclampsia risk, whereas diets rich in vegetables, oils, and fruits may prevent it, especially among low-income Hispanic/Latin women.

28 Feb 2024

Brain waves drive waste removal during sleep, study finds

There lies a paradox in sleep. Its apparent tranquility juxtaposes with the brain's bustling activity. The night is still, but the brain is far from dormant.

28 Feb 2024

How can food influence the severity of menopausal hot flashes?

Mechanisms and nutrients related to menopause hot flashes.

28 Feb 2024

Resistant starch diet proves a game changer for weight loss and diabetes control

Supplementation with resistant starch leads to weight loss and improved insulin sensitivity by altering the gut microbiome and increasing secondary bile acids, according to a recent study in Nature Metabolism.

27 Feb 2024

Fenugreek seeds: A superfood for health and wellness, says new review

Research highlights the dietary significance and potential applications of fenugreek seeds, emphasizing their role in disease prevention, chronic condition management, and providing nutritional value, including their ability to reduce blood sugar and cholesterol levels.

27 Feb 2024

Gender differences explored: Cardiovascular health variances in women's lifespan

Women's cardiovascular disease risks and outcomes differ throughout the lifespan from those of men, according to a collection of studies devoted to cardiovascular medicine research focused on women of all ages, published today in a special "spotlight" issue of the Journal of the American Heart Association, an open access, peer-reviewed journal of the American Heart Association.

27 Feb 2024

Research reveals diet-preeclampsia link in low-income Hispanic pregnant women

A research study led by the Keck School of Medicine of USC found that certain combinations of foods consumed during pregnancy may be linked to a higher likelihood of developing preeclampsia, a potentially life-threatening blood pressure condition that can have serious consequences for both mother and baby.

27 Feb 2024

Hedonic overdrive model best explains high-fat diet-induced obesity in mice

High-fat diets cause obesity in male mice. The underlying mechanism, however, remains controversial. After assessing three contrasting ideas, researchers have determined that the hedonic overdrive model provides the best fit, according to a new study published in the journal Obesity, The Obesity Society's (TOS) flagship journal.

27 Feb 2024

Proximity to unhealthy food environments raises heart failure risk

Living close to pubs, bars and fast-food restaurats may lead to a higher risk of heart failure, according to new research published today in Circulation: Heart Failure, an American Heart Association journal.

27 Feb 2024

Better cognition and academic performance are associated with Mediterranean diet adherence

The relationship between various Mediterranean-style eating patterns and cognitive and academic performance.

27 Feb 2024

Spirulina shows promise in battling heart disease and diabetes

Researchers show Spirulina's therapeutic benefits, including anti-inflammatory and antidiabetic properties, can significantly lower cardiovascular disease risk.

26 Feb 2024

Flavonol-rich diet linked to lower mortality and disease risk, study shows

Study finds that higher dietary intake of flavonol is linked to reduced all-cause mortality and lower risk of Alzheimer's disease, cancer, and cardiovascular disease in US adults.

26 Feb 2024

Study finds SNAP benefits may improve medication adherence among food-insecure individuals

Supplemental Nutrition Assistance Program (SNAP) benefits.

26 Feb 2024

Globe artichokes: A rich source of dietary fiber and phenolic antioxidants

The clinical and nutraceutical health benefits of Cynarra scolymus, the globe artichoke.

26 Feb 2024

Study links ultra-processed foods to gut health risks

A review in Nature Reviews Gastroenterology & Hepatology synthesizes evidence on the negative impacts of ultra-processed foods and food additives on gut health, linking them to chronic diseases and alterations in the gut microbiome.

25 Feb 2024

Mediterranean diet linked to lower depression risk in older women

A study in the British Journal of Nutrition finds that adherence to the Mediterranean diet is inversely associated with depressive symptoms, particularly in older women, highlighting the diet's potential mental health benefits.

25 Feb 2024

New Government report highlights hidden diabetes epidemic in the UK

A new Government report reveals 1 million UK adults are likely to have undiagnosed diabetes and at least 5.1 million are prediabetic. Many of them will be young, of average weight and entirely without symptoms. That’s why taking a simple blood test is essential, says a leading expert.

24 Feb 2024

Patient mindset training boosts confidence and effectiveness of care teams

A new study from Stanford University, published Jan. 19 in Patient Education and Counseling, evaluates the effectiveness of patient mindset training on provider learning and behavior.

23 Feb 2024

Ginseng enhances muscle recovery and reduces fatigue in athletes

Ginseng is one of the most popular food supplements in the world. It is made out of various plants and herbs and is thought to provide many benefits, with numerous studies pointing at possible anti-inflammatory and antioxidant benefits as well as anti-cancer effects.

22 Feb 2024