Exercise News and Research

Latest Exercise News and Research

Protein supplements containing BCAA may have ‘detrimental effects’ on health and lifespan

Protein supplements containing BCAA may have ‘detrimental effects’ on health and lifespan

Sleep and exercise affect new mothers differently than new fathers

Sleep and exercise affect new mothers differently than new fathers

UK Sugar Tax may ‘not be most effective tactic’ for childhood obesity

UK Sugar Tax may ‘not be most effective tactic’ for childhood obesity

Study associates personal characteristics with individual's choice of workout

Study associates personal characteristics with individual's choice of workout

Study reveals older women's perceptions of wearable and smart home activity sensors

Study reveals older women's perceptions of wearable and smart home activity sensors

Veterans, active-duty service members with PTSD and mTBI have larger amygdalas, finds study

Veterans, active-duty service members with PTSD and mTBI have larger amygdalas, finds study

Study results of a potential drug to treat Type 2 diabetes in children announced

Study results of a potential drug to treat Type 2 diabetes in children announced

How to combine endurance and weight training

How to combine endurance and weight training

New intervention improves healthy behavior among South African adolescents, study finds

New intervention improves healthy behavior among South African adolescents, study finds

Effective engagement of corporations with communities improves outcomes in sport sector

Effective engagement of corporations with communities improves outcomes in sport sector

Study highlights importance of continued efforts to enhance the reach of diabetes prevention programs

Study highlights importance of continued efforts to enhance the reach of diabetes prevention programs

Regular endurance exercise leads to high Nrf2 nuclear translocation, DNA binding activity

Regular endurance exercise leads to high Nrf2 nuclear translocation, DNA binding activity

Exercise activates brain circuits associated with memory in older adults

Exercise activates brain circuits associated with memory in older adults

Eisenhower Health first in Southern California to offer new lung valve treatment for COPD/emphysema

Eisenhower Health first in Southern California to offer new lung valve treatment for COPD/emphysema

We are sitting more! How bad is that?

We are sitting more! How bad is that?

Greater spousal life satisfaction associated with lower mortality risk

Greater spousal life satisfaction associated with lower mortality risk

New review highlights how lifestyle affects our genes

New review highlights how lifestyle affects our genes

Just 20 minutes of exercise may offset the health effects of sitting down all day

Just 20 minutes of exercise may offset the health effects of sitting down all day

Abdominal etching can help patients to get classic 'six-pack abs' physique

Abdominal etching can help patients to get classic 'six-pack abs' physique

Mechanical training makes synthetic hydrogels perform more like muscle

Mechanical training makes synthetic hydrogels perform more like muscle

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