Exercise News and Research

Latest Exercise News and Research

Study highlights the need to pay more attention on specific nutritional needs of female athletes

As poor nutrition can negatively affect everything from bone to reproductive health, more attention needs to be paid to the specific nutritional needs of female athletes, a collaborative study from New Zealand's University of Otago and University of Waikato argues.

26 Mar 2019

Higher levels of sex hormones in older men related to lower biological age

Older men tend to have lower biological age if they have higher levels of sex hormones, particularly the estradiol form of estrogen, a large new study from Australia finds.

26 Mar 2019

GPs play pivotal role in ensuring success of new Faster Diagnosis Standard for Cancer

GPs will have a pivotal role in ensuring the success of the new Faster Diagnosis Standard (FDS) for Cancer, new research from the University of Surrey finds.

26 Mar 2019

Walking downhill after meals can reduce bone resorption in postmenopausal women with diabetes

Walking downhill after eating can reduce bone resorption, the process in which old bone is broken down and removed from the body, in postmenopausal women with diabetes, according to research to be presented Sunday, March 24 at ENDO 2019, the annual meeting of the Endocrine Society, in New Orleans, La. Walking uphill does not have the same benefit, the study found.

25 Mar 2019

Researchers develop new augmented reality app to assess spatial memory

Researchers of the Polytechnic University of Valencia and the University of Zaragoza have developed an augmented reality app to assess spatial memory.

25 Mar 2019

CPAP treatment can result in weight loss in people with sleep apnea and obseity

When trying to lose weight by cutting calories, people who have obstructive sleep apnea in addition to obesity can lose more weight if they treat their sleep disorder with an overnight CPAP, or continuous positive airway pressure, machine.

25 Mar 2019

Altering gut microbiome may be potential treatment option for PCOS

Symptoms of polycystic ovary syndrome improved with exposure to healthy bacteria in the gut, according to a study in a mouse model of this common women's endocrine disorder.

25 Mar 2019

New research illuminates positive effects of exercise on the brain

Anyone who trains for a marathon knows that individual running workouts add up over time to yield a big improvement in physical fitness.

25 Mar 2019

High-fat, high-sugar diet in mouse mothers causes problems in the hearts of offspring

A diet high in fats and sugars is known for its unhealthy effects on the heart. Scientists now have found that a high-fat, high-sugar diet in mouse mothers before and during pregnancy causes problems in the hearts of their offspring, and that such problems are passed down at least three generations, even if the younger generations only eat a standard mouse chow diet.

22 Mar 2019

Long-term use of inexpensive weight-loss drug may be safe and effective

An inexpensive weight-loss drug approved 60 years ago for only short-term use also may be safe and effective for longer-term treatment, according to a study conducted by researchers at Wake Forest Baptist Health and the Patient Outcomes Research to Advance Learning network.

22 Mar 2019

Research links participation in team sports to larger hippocampal volumes in children

Adult depression has long been associated with shrinkage of the hippocampus, a brain region that plays an important role in memory and response to stress. Now, new research from Washington University in St. Louis has linked participation in team sports to larger hippocampal volumes in children and less depression in boys ages 9 to 11.

22 Mar 2019

Participation in sports linked with fewer depressive symptoms in children

Participation in team sports is associated with fewer depressive symptoms in children, whereas non-sport activities have no association with symptoms, according to a study in Biological Psychiatry: Cognitive Neuroscience and Neuroimaging, published by Elsevier.

21 Mar 2019

Isolated seniors chat online to prevent cognitive decline

Right now, Gene Gilmer is as sharp as ever at 90 years of age. A retired school superintendent who earned his doctorate in math decades ago, Gilmer lives alone and worries about losing the memories that defined his life.

21 Mar 2019

Researchers develop and validate scale for rating severity of mononucleosis

One to five percent of college students develop infectious mononucleosis each year, and about 10 percent are diagnosed six months later with chronic fatigue syndrome - a complex condition involving severe fatigue coupled with disabling cognitive and musculoskeletal symptoms.

21 Mar 2019

Generic messages don't help patients to lose weight

When it comes to losing weight, doctors' messages to their patients can make a powerful difference, according to new research from Duke University.

21 Mar 2019

Study finds link between depression in 20s linked to memory loss in 50s

A new large-scale longitudinal study carried out by University of Sussex psychologists has found a clear link between episodes of depression and anxiety experienced by adults in their twenties, thirties and forties, with a decrease in memory function by the time they are in their fifties.

21 Mar 2019

Nursing home residents benefit from individualized multi-component exercise program

In a Journal of the American Geriatrics Society study of residents at nursing homes, those who participated in a six-month program of individualized and progressive multicomponent exercise at moderate intensity experienced fewer falls than those in a control group that participated in routine activities.

20 Mar 2019

Older people living in retirement communities benefit from improved health

A new report shows older people benefit from improved physical and mental health in retirement communities, resulting in cost savings to the NHS.

20 Mar 2019

Sugary drinks could raise risk of early deaths finds study

A new study has revealed that sugary drinks or drinks that are artificially sweetened (SSB or sugar sweetened beverages) are bad for heart health. Drinking two or more of these drinks per day can lead to a 31 percent raised risk of early death due to heart disease explain the researchers.

20 Mar 2019