Exercise News and Research

Latest Exercise News and Research

Morning exercise may burn more calories

Exercising in the morning rather than in the evening may be more beneficial to health, as research shows that morning exercise burns more carbohydrates.

19 Apr 2019

Researchers explore whether time of day can affect the body's response to physical exertion

Two papers appearing April 18 in the journal Cell Metabolism confirm that the circadian clock is an important factor in how the body responds to physical exertion.

19 Apr 2019

New scoring system based on genetic markers predicts obesity risk at birth

Researchers have come up with a scoring system based on genetic markers that predicts an individual's inborn risk for obesity.

19 Apr 2019

Exercises and swimming goggles may reduce adverse effects on eye during long spaceflights

Astronauts on long missions at the International Space Station can experience changes to their eyes and vision that can last for years.

19 Apr 2019

Men who have a resting heart rate of 75 bpm are twice as likely to die early

Having a resting heart rate of 75 beats per minute (bpm) during middle-age may double the risk for early death, according to new research.

17 Apr 2019

New Virtual Reality Therapy game could offer relief for patients with chronic pain, mobility issues

A Virtual Reality Therapy game which could introduce relief for patients suffering from chronic pain and mobility issues has been developed by a team of UK researchers.

17 Apr 2019

Planned parenthood’s ‘risky strategy’ to update its image

The Trump administration is pushing ahead with its reproductive health agenda. It has rolled out changes to the Title X program, which funds family planning services for low-income people, that are designed to have a chilling effect on organizations that provide abortions or include this option in counseling.

17 Apr 2019

New estimation method assesses natural variations in sex ratio at birth

An international team of researchers, led by UMass Amherst biostatistician Leontine Alkema and her former Ph.D. student Fengqing Chao, developed a new estimation method for assessing natural variations in the sex ratio at birth for all countries in the world.

17 Apr 2019

Keto diet - for the military, aging and epilepsy

Ketogenic diet or keto diet has been in the news as a trending diet option for weight watchers and those who wish to lose those extra pounds.

17 Apr 2019

Workplace wellness programs barely move the needle, study finds

Workplace wellness programs — efforts to get workers to lose weight, eat better, stress less and sleep more — are an $8 billion industry in the U.S.

16 Apr 2019

CRISPR-scanning could lead to more effective treatments for cancer

11,000 people are predicted to die from acute myeloid leukemia in 2019, according to the American Cancer Society. The cancer starts in the bone marrow. There, mutated genes fail to prevent blood cells from replicating again and again and again, growing tumors.

16 Apr 2019

Stress-related disorders increase risk of cardiovascular disease by 60%

A new study has found that stress-related disorders are associated with an increased risk for multiple types of cardiovascular disease, including atherosclerosis (narrowing of the arteries).

15 Apr 2019

New international guidelines for protein intake in track and field athletes

A review led by a sports scientist at the University of Stirling has set out new international guidelines for protein intake in track and field athletes.

12 Apr 2019

Active lifestyle shown to repair spinal cord injuries

Leading an active lifestyle could help repair and regenerate damaged nerves of the spinal cord after an injury, according to new research.

12 Apr 2019

One-third of people with cancer use complementary and alternative medicines

A stunning one-third of people with a cancer diagnosis use complementary and alternative medicines such as meditation, yoga, acupuncture, herbal medicine, and supplements.

12 Apr 2019

Eggs for breakfast benefit people with Type 2 diabetes

While some cereals may be the breakfast of champions, a UBC professor suggests people with Type 2 Diabetes should be reaching for something else.

11 Apr 2019

Chronic diseases unconsciously limit mobility of older people

Chronic diseases are a key factor limiting the mobility of older people. Usually individuals are conscious of their condition in the case of an acute musculoskeletal disorder that causes pain or functional limitations.

11 Apr 2019

Molecule metabolite variations in breast milk may hold risk factors for childhood obesity

New research suggests the composition of breast milk in normal weight mothers differs from that of overweight mothers, and that variations in small molecule metabolites found in breast milk are possible risk factors for childhood obesity.

11 Apr 2019

Active lifestyle influences regenerative capacity of neurons after spinal cord injury

The influence of an active lifestyle on the regenerative capacity of the peripheral nervous system, that is, the set of cranial and spinal nerves that control motor and sensory functions, is described here for the first time, explains Ángel Barco, who has led the participation of the Institute of Neurosciences UMH-CSIC, in Alicante, in this international study.

11 Apr 2019

MUSC researchers find why some babies are born with malformed hearts

Almost one percent of all American babies are born with malformed hearts. Heart abnormalities are at once the most common and most deadly type of birth defect in the U.S.

11 Apr 2019