Exercise News and Research

Latest Exercise News and Research

Study finds short-term lifestyle changes improve health even without major weight loss

Obese and overweight individuals suffering metabolic syndrome and Type 2 diabetes showed significant health improvements after only three weeks of diet and moderate exercise even though the participants remained overweight.

10 Jan 2006

Fish oil shown to reduce airway inflammation caused by exercise-induced asthma

People suffering from exercise-induced asthma were able to reduce their symptoms below the threshold used to diagnose the disease by eating a diet supplemented with fish oil, according to new research findings from Indiana University reported in the January issue of the journal Chest.

10 Jan 2006

Walking slows progression of peripheral artery disease

A study in the Annals of Internal Medicine shows that walking three times a week, even in an unsupervised exercise program, can significantly improve walking ability and slow progression of peripheral artery disease (PAD). PAD often causes leg pain because of impaired blood flow in the arteries.

8 Jan 2006

Gulf War Syndrome more prevalent in first Persian Gulf War veterans

Comparing veterans deployed in the first Persian Gulf War and veterans deployed elsewhere at the same time has revealed veterans who served in the Persian Gulf have nearly twice the prevalence of chronic multi-symptom illness (CMI), a cluster of symptoms similar to a set of conditions often called Gulf War Syndrome.

5 Jan 2006

Exercise helps elderly heal

The body's ability to heal even small skin wounds normally slows down as we age. But a new study in older adults finds that regular exercise may speed up the wound-healing process by as much as 25 percent.

5 Jan 2006

3 walks a week can slow the progression of peripheral artery disease

A study in the Jan. 3 issue of the Annals of Internal Medicine shows that walking three times a week, even in an unsupervised exercise program, can significantly improve walking ability and slow progression of peripheral artery disease (PAD). PAD often causes leg pain because of impaired blood flow in the arteries.

2 Jan 2006

University of Michigan Medical School to study the science of obesity and metabolism

As millions of Americans prepare their New Year’s resolutions to lose weight, eat better or exercise more, the University of Michigan Medical School is launching a new center that may help explain why so many resolutions fail, while others succeed.

29 Dec 2005

One in three U.S. teens at risk of heart disease

According to researchers in the U.S. as many as one in three American teens are physically unfit and already have many of the risk factors for heart disease.

22 Dec 2005

Brain cell activity influences formation of brain plaque ingredient

Increased communication between brain cells increases levels of amyloid beta, the key ingredient in Alzheimer's brain plaques, scientists at Washington University School of Medicine in St. Louis have found.

22 Dec 2005

Living in the city - bad for you heart

According to new research, living in a busy city is bad for your heart.

21 Dec 2005

Gentle yoga gives relief from chronic back pain

For people who suffer from on-going chronic lower backache they may find some relief in a yoga class.

21 Dec 2005

Chronic pain sufferers may be able to reduce pain levels by studying their own live brain images

Chronic pain sufferers may be able to reduce pain levels by studying their own live brain images, researchers at the Stanford University School of Medicine report in a new study.

15 Dec 2005

High fibre diet gives little protection against bowel cancer

The once accepted doctrine that a high fibre diet prevents cancer has been challenged by new dietary research.

14 Dec 2005

Poor diet and little exercise makes Scottish kids fatties

Health experts say that Scottish children are among the most overweight in the world.

14 Dec 2005

Diets bad for your mental health

British psychologists say that skinny people are more likely to be unhappy and commit suicide than those who are overweight.

14 Dec 2005

Cocaine abuse may increase risk of Parkinson's disease

Adults who abuse cocaine might increase their risk of developing Parkinson's disease (PD), and pregnant women who abuse cocaine could increase the risk of their children developing PD later in life, according to results of laboratory studies performed by investigators at St. Jude Children's Research Hospital.

13 Dec 2005

White House tests bird flu drill as death toll reaches 70

White House staff have carried out a set of tests to assess its preparedness for what they warn is an inevitable bird flu pandemic.

11 Dec 2005

Understanding obesity in humans

A new study by researchers at UT Southwestern Medical Center suggests that when fat cells increase in size - as they do during the development of obesity - the cells progressively lose receptors for the hormone leptin, a powerful stimulus for fat burning.

7 Dec 2005

New insights into pain mechanisms

Long treated as a side effect, pain is now widely recognized as an integral part of patient care.

7 Dec 2005

Suddenly sugar isn't looking so sweet

University of Florida researchers have identified one possible reason for rising obesity rates, and it all starts with fructose, found in fruit, honey, table sugar and other sweeteners, and in many processed foods.

7 Dec 2005