Exercise News and Research

Latest Exercise News and Research

Exercise good for children with heart defects

According to a new U.S. study, children born with heart defects who have traditionally been told not to exercise can improve their heart function through programs that involve exertion.

5 Dec 2005

A tipple or two a day will keep you trim

A new study suggests that people who have an alcoholic drink or two a day may have a lower risk of becoming obese than either teetotalers or heavy drinkers.

5 Dec 2005

Children with heart defects benefit from exercise

A small but compelling pilot study indicates that many children with serious congenital heart disease, who are typically urged to restrict their activity, can improve their cardiovascular function and exercise capacity through a cardiac rehabilitation program.

5 Dec 2005

Hard to quit smoking even after cancer is diagnosed

According to a new study many people with cancer continue to smoke after their diagnosis, even though they are told that smoking can significantly compromise the outcome of any treatment.

29 Nov 2005

Exercise in moderation best for the brain

Exercise is good for your physical health. We have known this for a long time. We also know that physical activity is good for the brain and alleviates depression and stress.

28 Nov 2005

Lifestyle modification should be the first line of treatment for obesity

A new study shows that treatment with a lifestyle modification program of diet, exercise and behavioral therapy when used in combination with the weight loss medication sibutramine (Meridia) resulted in significantly greater weight loss among obese adults than treatment with the medication alone.

28 Nov 2005

Breastfeeding longer lowers risk of type 2 diabetes

Women who breastfeed longer have a lower risk of developing type 2 diabetes, according to a study in JAMA: The Journal of the American Medical Association.

28 Nov 2005

Dining out may increase cardiovascular disease risk in children

Children who frequently eat out score worse on measures of cardiovascular disease (CVD) risk than those who eat more meals at home, researchers reported at the American Heart Association's Scientific Sessions 2005.

28 Nov 2005

Ecotherapy: restoring health through contact with nature

Connecting with nature can improve your health and wellbeing, say researchers in this week's British Medical Journal (BMJ). The theory is known as ecotherapy: restoring health through contact with nature.

26 Nov 2005

Breastfeeding mums at less risk of diabetes

New research shows that women who breastfeed longer have a lower risk of developing type 2 diabetes.

24 Nov 2005

Exercise capacity is a powerful predictor of death in patients with coronary artery disease

Exercise capacity, as measured in terms of VO2max, is a powerful predictor of death in patients with coronary artery disease, not just patients with heart failure. That is the finding of a Mayo Clinic study presented at the American Heart Association's Scientific Sessions 2005 in Dallas.

21 Nov 2005

Mosquito threat to Europe from imported plants

Some experts believe that the importation of tropical plants into Europe may pose a disease risk to European countries because the plants harbour deadly mosquitos which carry the threat of exotic diseases.

21 Nov 2005

Being a D cup at 20 could mean breast cancer at 40

According to researchers, women with a large bra size at a young age are more likely to develop pre-menopausal breast cancer.

21 Nov 2005

Lowering calorie intake may help Parkinson's disease

A new Oregon Health & Science University and Portland Veterans Affairs Medical Center study suggests that early-stage Parkinson's disease patients who lower their calorie intake may boost levels of an essential brain chemical lost from the neurodegenerative disorder.

20 Nov 2005

High fat, low carb diets could damage the heart

Scientists are now saying that high fat, low carbohydrate diets can reduce energy to the heart, and they suspect this could be damaging.

16 Nov 2005

Exercise and you'll live longer

According to a new report even moderate levels of physical exercise can prevent heart disease and prolong life, and the degree of benefit increases as the level of physical activity rises.

16 Nov 2005

Lack of aggressive treatment for clogged leg blood vessels means missed heart attack prevention opportunity

Despite the fact that clogged arteries in the legs usually mean clogged arteries near the heart, doctors often fail to give heart-protecting drugs to people with severe leg blood vessel blockages, a new University of Michigan-led study finds.

15 Nov 2005

Genetic makeup helps dictate how physically and mentally healthy you feel

You can blame your parents for your hair that frizzes in high humidity and for your short stature. And now researchers at Saint Louis University School of Public Health say your genetic makeup partly dictates how physically and mentally healthy you feel.

15 Nov 2005

Study suggests that some patients on beta blockers should not be

A Johns Hopkins study has raised doubts about a long-accepted notion of what's going on in many cases of heart failure, suggesting that nearly half of patients with the disorder may be getting the wrong treatment for their disease.

15 Nov 2005

Good fitness levels may extend the lives of women with metabolic syndrome

A high level of fitness may extend the lives of women with metabolic syndrome, according to new findings presented today by a cardiologist at Northwestern Memorial Hospital at the annual American Heart Association Scientific Sessions.

15 Nov 2005