Forget everything you thought you knew about aging! The Water Secret: The Cellular Breakthrough to Look and Feel 10 Years Younger, a new health how-to guide by Howard Murad, M.D., reveals how readers can take charge of their health by addressing cells' most basic need — water. Detailing a new, breakthrough theory that establishes cellular water loss as the common pathway to disease and aging, Dr. Murad gives readers a complete, easy-to-use, 10-step action plan that will improve their overall health and reverse the aging process.
“The Water Secret is a new way of looking at health and wellness that embraces a multipronged inclusive approach to slowing the aging process and, in some cases, totally reversing the effects by honoring a cell's most fundamental need”
"The Water Secret is a new way of looking at health and wellness that embraces a multipronged inclusive approach to slowing the aging process and, in some cases, totally reversing the effects by honoring a cell's most fundamental need," said Howard Murad, M.D. "A culmination of over 40 years of dedicated service to my patients and their health; and I hope that every reader will benefit from The Water Secret the same way over 50,000 of my patients have."
Based on cutting-edge research, Dr. Murad demonstrates the idea that the secret to vibrant health from the inside out lies in maintaining strong cells that can retain water the way younger cells do. The Water Secret exposes a multipronged inclusive approach to slowing the aging process and, in some cases, totally reversing the effects, guiding readers through the process of changing both their physical and mental health while debunking common health myths.
The Water Secret offers tips on topics ranging from how to understand your true marker of health based on the strength of one's cells, proper nutrition, advanced skincare techniques and combating cultural stress. Followers of The Water Secret have reported clearer skin, fewer wrinkles, more energy, better sleep, less fat, better overall health and an increased passion for life. Since starting his dermatology practice in 1972, Dr. Murad has set about proving that The Water Secret can keep followers youthful, energetic and with an increased sense of self.
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