DASH Diet News and Research

Latest DASH Diet News and Research

How can different diets combined with salt restriction alleviate high blood pressure and hypertension?

A recent study conducted a clinical trial to compare the popular diets, namely, the Dietary Approaches to Stop Hypertension and the Mediterranean diet, in combination with a salt-restricting strategy for reducing high blood pressure and hypertension.

29 Aug 2023

How does adherence to the DASH diet influence blood pressure?

Scientists have investigated whether the level of adherence to the Dietary Approaches to Stop Hypertension (DASH) diet influences blood pressure.

9 Aug 2023

The association of dietary patterns with Alzheimer’s disease and related dementia symptomology

A new paper discusses the impact of diet on the risk of AD, in which researchers describe the interrelationship between specific nutrients, dietary patterns, other risk factors for AD, and psychosocial factors driving these patterns.

24 Jul 2023

MIND diet may improve attention in pre-adolescents, study shows

A diet originally designed to help ward off cognitive decline in adults might also help improve attention in pre-adolescents, according to a new study.

23 Jul 2023

DASH diet reduces uric acid levels

Researchers evaluate the effects of the ketogenic diet and DASH diet on serological uric acid levels.

2 Jul 2023

Study compares very low-carbohydrate vs DASH diets for obese adults with hypertension and diabetes

Adults with hypertension, prediabetes, or type 2 diabetes, and who are overweight or obese, are at an increased risk of serious health complications.

24 May 2023

Evidence suggests plant-based diets reduce blood pressure

Researchers evaluated the impact of consuming plant-origin foods on an individual’s blood pressure.

17 May 2023

Study suggests DASH diet may improve mental well-being in addition to lowering blood pressure

Researchers explore the effect of the DASH diet on mental well-being.

3 May 2023

New study reveals the best diets for a healthy heart

Research provides an overview of established and emerging diets in cardiovascular health. It covers the benefits of vegetarian diets, cereal fiber, and a pro-vegetarian food pattern in reducing the risk of cardiovascular diseases.

3 May 2023

What are the benefits of exercise on cardiovascular health?

Researchers estimated the impact of exercise on cardiovascular (CV) health.

1 May 2023

AHA ranks popular US diets for cardiovascular fitness

Several dietary patterns, such as Mediterranean, DASH, pescetarian, and vegetarian, can be adapted to reflect personal and cultural preferences and budgetary constraints to promote optimal cardiovascular health.

30 Apr 2023

New scientific statement assesses and scores the heart healthiness of popular dietary patterns

Many popular dietary patterns score high for heart-health; however, a few contradict the American Heart Association's dietary guidance and did not rank as heart-healthy, according to a new scientific statement published today in the Association's flagship, peer-reviewed journal Circulation.

27 Apr 2023

Minimally processed foods boost dietary quality, while ultra-processed harm it, study finds

Researchers performed a cohort study among female and male health professionals in the United States between 1986 and 2010.

4 Apr 2023

How does unprocessed, minimally-processed, and ultra-processed food impact dietary quality?

Researchers assessed the impact of consuming unprocessed, minimally processed, and ultra-processed foods on diet quality.

29 Mar 2023

How does diet affect inflammation?

In a recent study published in the journal Nutrients, researchers in Italy suggest there is evidence that dietary factors may directly affect the immune system and play a role in chronic systemic inflammation.

26 Mar 2023

Revamping lifestyle can bolster brain health and stave off neurocognitive decline

In a recent article published in the journal Cureus, researchers at Loma Linda University Medical Center and the University of California Irvine reviewed the impact of applying the six pillars of lifestyle medicine — stress management, plant-based nutrition, avoidance of risky substances, physical activity, social connections, and restorative sleep — on neurocognitive decline and dementia.

14 Mar 2023

Study estimates the carbon footprint and diet quality of popular U.S. diets

A new research paper looks at several popular diets and what it costs the environment to follow any of them, contrasting with their real-life benefits regarding diet quality.

2 Mar 2023

Plant-based foods vs. animal-based foods

An editorial published in The American Journal of Cardiology describes how wrong food choices can impact health at individual and population levels. Also discussed in the editorial are the ethical implications of eating animal-based foods and measures to promote healthier diets.

29 Nov 2022

Lower frequency of dietary salt associated with reduced risk of heart disease

Adding additional salt to foods at a lower frequency is associated with a reduced risk of heart disease, heart failure and ischemic heart disease, according to a new study published today in the Journal of the American College of Cardiology.

28 Nov 2022

DASH diet plan may be most effective in reducing heart risk in people with hypertension

Among several lifestyle changes that may reduce cardiovascular disease, adopting the DASH (Dietary Approaches to Stop Hypertension) diet may have the greatest impact for young and middle-aged adults with stage 1 hypertension, according to new research presented at the American Heart Association's Hypertension Scientific Sessions 2022, held Sept. 7-10, 2022, in San Diego.

7 Sep 2022

DASH Diet News and Research

Latest DASH Diet News and Research

How can different diets combined with salt restriction alleviate high blood pressure and hypertension?

How does adherence to the DASH diet influence blood pressure?

The association of dietary patterns with Alzheimer’s disease and related dementia symptomology

MIND diet may improve attention in pre-adolescents, study shows

DASH diet reduces uric acid levels

Study compares very low-carbohydrate vs DASH diets for obese adults with hypertension and diabetes

Evidence suggests plant-based diets reduce blood pressure

Study suggests DASH diet may improve mental well-being in addition to lowering blood pressure

New study reveals the best diets for a healthy heart

What are the benefits of exercise on cardiovascular health?

AHA ranks popular US diets for cardiovascular fitness

New scientific statement assesses and scores the heart healthiness of popular dietary patterns

Minimally processed foods boost dietary quality, while ultra-processed harm it, study finds

How does unprocessed, minimally-processed, and ultra-processed food impact dietary quality?

How does diet affect inflammation?

Revamping lifestyle can bolster brain health and stave off neurocognitive decline

Study estimates the carbon footprint and diet quality of popular U.S. diets

Plant-based foods vs. animal-based foods

Lower frequency of dietary salt associated with reduced risk of heart disease

DASH diet plan may be most effective in reducing heart risk in people with hypertension

Advancing brain microphysiological systems (bMPS)

PhD researcher at LifeArc

Unveiling Hidden Potential: Organoids for Disease Modeling in Neuroscience Research

DASH Diet News and Research

Latest DASH Diet News and Research

Advancing brain microphysiological systems (bMPS)

PhD researcher at LifeArc

Unveiling Hidden Potential: Organoids for Disease Modeling in Neuroscience Research

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